
Her free concerts are truly a treat. You never know when they’ll break out, so when they do, I’m all ears.

What I like about this recipe is that there is no added sugar. The sweetness only comes from the apple juice and a 1/2 tsp of maple syrup. The chia seeds soak up the moisture from the apple juice and become a pudding/gelatine texture.
This was a great sweet treat to end our meal. It’s no apple pie, but it was light, refreshing, and absolutely satisfied my after dinner sweet tooth.
I found a couple other chia seed puddings I plan on trying in the coming weeks as well.
RECIPES:
Apple Chia Seed Pudding (I made 2.5x the recipe and it made enough for 4 servings)

I’m sure you could use whatever vegetables you wanted to if you’re not a fan of asparagus.
Out of everything I’ve made for vegan week so far, this probably took the longest, and it didn’t really take all that long.
RECIPES:

Now when I hear vegan cupcakes, I don’t get excited. I think of a dry, hard, crumbly, unsweetened blob of something resembling cake. But then you think vegan cupcakes are just dairy free. And that doesn’t sound nearly as scary. A lot of people eat dairy free cakes and such and a lot are really good. The recipe Karen used here was not resembling a chocolate cupcake, it was a chocolate cupcake.
Aya came home and gobbled one up and said, “What’s vegan about these? These are awesome!”
We loved them. I’ve had four today and have my eye on another one.
RECIPES:
Vegan Cupcakes
The dry:
1 1/2c flour
1/2c cocoa
1/2 tsp salt
1 tsp soda
The wet:
1 c sugar
1/2 c oil
1 c almond milk (vanilla)
1/4 c choc syrup (hersheys dark)
2 tsp vanilla
The activator:
2 Tbsp apple cider vinegar (do not sub regular vinegar)
375 oven
Prep pans/cupcake cups
Sift the dry
Whisk the wet
Slowly whisk the dry into the wet until thoroughly mixed
Mix in the activator
Bake immediately for best rising
Frosting:
Natural peanut butter
Vanilla
Powdered sugar
Almond milk
Dark chocolate chips, melted (Ghirardelli)